Lemon and Lentil Soup | Nourishing Meals®

Ingredients

• 1 small onions, roughly chopped
• 5 cloves garlic, peeled and crushed
• 2 tablespoons extra virgin olive oil
• 2 cups red lentils, rinsed and drained
• 8 cups vegetable stock (or water)
• 5 cups baby spinach
• 1 handful parsley
• ½ cups freshly squeezed lemon juice (2 juiced lemons)
• 2 teaspoons Herbamare (or sea salt)