Creamy Italian Chicken in Tomato Sauce (Keto Recipe)

Creamy Italian Chicken in Tomato Sauce (Keto Recipe)

www.blondelish.com

This creamy Italian chicken in tomato sauce is Keto and you can make it in just 20 min. It's a delicious, healthy and super easy creamy chicken recipe

View full recipe on www.blondelish.com

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Cooking tools:

  • Skillet
  • Stove
  • Mixing bowl
  • Plate
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Grater
  • Spoon
  • Can opener
  • Tongs
  • Refrigerator
  • Aluminum foil

Ingredients

  • 4 boneless skinless chicken breasts ((about 1 1/2 lb. / 650g))
  • 1 tsp Italian seasoning
  • sea salt
  • pepper
  • 2 Tbsp olive oil (divided)
  • 1 Tbsp ghee or clarified butter
  • 1 medium onion (diced)
  • 2-3 cloves garlic (minced)
  • 1 jar (15 Oz / 450ml) tomato-basil sauce
  • 1/2 cup heavy cream
  • 1/2 cup green olives (pitted if desired)
  • 1/4 cup grated Pecorino cheese
  • 1/4 cup shredded pecorino cheese
  • a small handful of fresh chopped parsley or basil (to garnish)

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