Tomato-Lentil Soup with Swiss Chard - Healthy Living

Tomato-Lentil Soup with Swiss Chard - Healthy Living

healthylivingmarket.com

A quick, easy and tasty recipe for thick lentil soup. Serve with thickly sliced crusty bread for a filling and delicious meal. In a small cup, add the

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Cup
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1 cup lentils
  • 1/2 large yellow onion, diced
  • 1 carrot, diced
  • 2 stalks celery, diced
  • 1 Tbsp fresh thyme, chopped
  • 1 bay leaf
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup white wine
  • 1 14 oz can diced tomatoes
  • 4 cups chicken stock (or 2 cups veg stock and 2 cups water)
  • 1 bunch swiss chard, stems removed
  • Juice of half a lemon
  • 3 Tbsp warm water
  • 1 pinch saffron threads
  • 1 cup plain strained Greek yogurt
  • Kosher salt
  • fresh cracked black pepper

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