BBC Food - Recipes - Breakfast bars 2.0

BBC Food - Recipes - Breakfast bars 2.0

git.macropus.org

This is my new, improved breakfast bar recipe: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before you start thinking this is virtuously...

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Ingredients

  • 250g/9oz medjool dates
  • 2 tsp ground cinnamon
  • 75g/2½oz goji berries
  • 75g/2½oz pumpkin seeds
  • 150g/5½oz brown flaxseeds
  • 50g/1¾oz cocoa nibs
  • 25g/1oz chia seeds
  • 25g/1oz cornflakes (gluten-free if required)
  • 100g/3½oz organic porridge oats (not instant)

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