Ingredients (Vegie Bake) - Farm Harvest Direct

Ingredients

• 1 medium head broccoli, cut into medium florets
• 1 small head cauliflower, cut into florets
• 1/2 red bell pepper sliced
• 1 small onion diced
• 3 eggs, lightly beaten
• 1⅓ cup milk of choice
• 3/4 cup flour of choice
• 1 tsp each paprika + garlic powder
• salt and pepper to taste
• 1/3 cup fresh parsley chopped
• 6 tbs olive oil