Sweet Potato and Black Bean Soup - Center for Nutrition Studies

Name: Sweet Potato and Black Bean Soup - Center for Nutrition Studies
Ingredients: 4 15 oz cans black beans, rinsed and drained (or 6 cups of homemade black beans); 1 large onion, diced small; 3 garlic cloves, minced; 2 large carrots, cut into 1-inch chunks; ½ red bell pepper, diced; ½ yellow bell pepper, diced; 2 large sweet potatoes, peeled and cut into 1-inch chunks; 4 cups vegetable broth; 2 tsp cumin powder; 1 tsp coriander powder; ½-1 tsp ancho chili powder; ½ tsp salt (optional); Pepper to taste; 2-3 drops of liquid smoke (optional)

nutritionstudies.org

This slightly smoky, spicy, and sweet soup is full of satisfying ingredients and flavor. It can be prepared either using a pressure cooker or on the stove top.

View full recipe on nutritionstudies.org

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Ingredients

4 15 oz cans black beans, rinsed and drained (or 6 cups of homemade black beans)
1 large onion, diced small
3 garlic cloves, minced
2 large carrots, cut into 1-inch chunks
½ red bell pepper, diced
½ yellow bell pepper, diced
2 large sweet potatoes, peeled and cut into 1-inch chunks
4 cups vegetable broth
2 tsp cumin powder
1 tsp coriander powder
½-1 tsp ancho chili powder
½ tsp salt (optional)
Pepper to taste
2-3 drops of liquid smoke (optional)