safefood | Nutty Veggie Couscous

safefood | Nutty Veggie Couscous

www.safefood.net

Food safety and healthy eating on the island of Ireland.

Keywords

  • safefood
  • food safety
  • healthy eating
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Ingredients

  • 450g / 16 oz. dried couscous
  • 1 low salt vegetable stock cube made with 450ml / 15 fl oz. of boiling water
  • 400g / 14 oz. can chick peas, drained
  • 50g / 2 oz. ready-to-eat dried apricots
  • 125g / 4 ½ oz. mixed nuts
  • 1 dessertspoon of olive oil
  • 125g / 4 ½ oz. leftover vegetables, roughly chopped
  • 2 tablespoons of fresh herbs such as coriander, parsley or mint
  • Salt and pepper to taste

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