Recipe: Pumpkin Pie Dip » Joanne Gibson | Nutrition and Wellness Coach

Recipe: Pumpkin Pie Dip » Joanne Gibson | Nutrition and Wellness Coach

www.joannegibsondietitian.com

This pumpkin dip is a holiday favorite! We love pumpkin pie, so we decided to create a creamy dip that tastes just like it. Serve this recipe as an appetizer or

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl

Ingredients

  • 6 oz low fat cream cheese (room temperature)
  • 1/3 cup reduced fat Greek yogurt
  • 15 oz roasted pumpkin (1 can) (no sugar added)
  • 2 1/2 tsp cinnamon (ground)
  • 1 tsp all spice (ground)
  • 1 tsp cloves (ground)
  • 1/8 tsp nutmeg (ground)
  • 3 tbsp agave nectar
  • 2 tbsp brown sugar
  • 1/8 tsp sea salt

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