Ripped Recipes - Pumpkin Protein Oats
Delicious high-protein fall breakfast featuring everyone's favorite: pumpkin
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1/3 cup, dry, yields Oatmeal
- 1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 0.56 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
- 2/3 cup (8 fl oz) Water
- 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1/2 tsp Cinnamon
- 1/2 tsp Pumpkin Pie Spice
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