Iron Energizer Kefir Smoothie
Our Iron Energizer Kefir Smoothie is packed with iron-rich spinach, energizing fruits, and calcium-rich kefir to help you fuel your wellbeing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1 cup Lowfat Vanilla Kefir
- 1 large handful baby spinach
- ½ cup frozen mixed berries
- ½ cup frozen mango chunks
- ¼ cup chopped walnuts
- 1 tbsp ground flax seed
- handful of ice
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