Mediterranean Farro Salad Recipe (Heart Healthy & Vegan)

Mediterranean Farro Salad Recipe (Heart Healthy & Vegan)

healthecooks.com

This heart-healthy Mediterranean Farro Salad with bell peppers is a fiber-rich, vegan recipe perfect for meal prep or a light dinner. Ready in 30 minutes!

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Cooking tools:

  • Saucepan
  • Stove
  • Serving bowl
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Plastic wrap
  • Refrigerator

Ingredients

  • 1 cup farro
  • 2 cups low-sodium vegetable broth
  • 1 yellow bell pepper, diced
  • 2 red bell peppers, diced
  • 1 green bell pepper, diced
  • 1/2 small red onion, chopped
  • 2 garlic cloves, crushed
  • 3 Tbsp chopped fresh parsley
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp olive oil
  • 1 Tbsp chopped fresh mint
  • 1 tsp liquid aminos

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