Chicken Tabouli Salad – Choose Homemade

Ingredients

• 1/2 cup plain non-fat Greek yogurt
• 2 cloves garlic, minced
• 1/2 lemon, juiced
• 2 tsp Homemade Greek Seasoning
• 1 1/2 lbs boneless, skinless chicken breasts, halved
• 1 cup instant brown rice
• 1/2 lemon, zested and juiced
• 1/2 cup olive oil
• 1/4 tsp black pepper
• 1 cucumber, diced
• 4 green onions, sliced
• 1 medium tomato, diced
• 1 cup chopped fresh parsley