Greek Salad with Barley and Chicken
Grains, such as barley, are virtually fat free, a good source of dietary fibre and low in cholesterol. The dressing is a big taste component in this recipe, so always use a high-quality extra virgin...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 cups pearl barley (cooked as per package directions and cooled)
- 1 cup cherry tomatoes (halved)
- 1/2 cup yellow peppers (diced)
- 1/2 cup cucumbers (seeded and diced)
- 1/2 cup red onions (diced)
- 1/4 cup black olives (pitted and halved)
- 1/2 cup light feta cheese (crumbled)
- 3 tbsp lemon juice
- Small handful oregano
- Small handful parsley
- 2 tbsp extra virgin olive oil
- 250 g cooked chicken breast (shredded)
- Salt and pepper
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