Baked Eggs with Mushrooms and Spinach
Full recipe of the healthy and tasty Baked Eggs with Mushrooms and Spinach, with ingredients, instructions and nutritive value for your knowledge.
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Ingredients
- 6 (1-oz) slices whole-grain bread
- Canola oil cooking spray
- 1 Tbsp. extra virgin olive oil
- 1 medium onion, chopped
- 6 green onions, chopped, including green stems
- 2 cups sliced mushrooms (any variety works, shitake or crimini are especially good)
- Salt and freshly ground black pepper
- 6 cups baby spinach leaves, loosely packed
- 6 large eggs
- 1/2 cup unsweetened almond milk or low-fat milk
- 1/2 cup reduced-fat cheddar, part-skim mozzarella cheese or Jarlsberg cheese
- 1 Tbsp. chopped parsley or chives
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