Baked Eggs with Mushrooms and Spinach

Name: Baked Eggs with Mushrooms and Spinach
Ingredients: 6 (1-oz) slices whole-grain bread; Canola oil cooking spray; 1 Tbsp. extra virgin olive oil; 1 medium onion, chopped; 6 green onions, chopped, including green stems; 2 cups sliced mushrooms (any variety works, shitake or crimini are especially good); Salt; freshly ground black pepper; 6 cups baby spinach leaves, loosely packed; 6 large eggs; 1/2 cup unsweetened almond milk or low-fat milk; 1/2 cup reduced-fat cheddar, part-skim mozzarella cheese or Jarlsberg cheese; 1 Tbsp. chopped parsley or chives

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Ingredients

6 (1-oz) slices whole-grain bread
Canola oil cooking spray
1 Tbsp. extra virgin olive oil
1 medium onion, chopped
6 green onions, chopped, including green stems
2 cups sliced mushrooms (any variety works, shitake or crimini are especially good)
Salt
freshly ground black pepper
6 cups baby spinach leaves, loosely packed
6 large eggs
1/2 cup unsweetened almond milk or low-fat milk
1/2 cup reduced-fat cheddar, part-skim mozzarella cheese or Jarlsberg cheese
1 Tbsp. chopped parsley or chives