Massaged Kale Salad - LiverSupport.com
For some, kale can seem too bitter. By adding these ingredients and massaging the kale leaves, not only do you soften their texture but also reduce the bitterness.
Ingredients
- 1 large bunch of curly or dinosaur kale (stalk removed and sliced into ribbons)
- The juice of one lemon
- 1/4 extra-virgin olive oil, plus extra for drizzling
- Kosher salt
- 2 teaspoons honey
- Freshly ground black pepper
- 1 fresh mango, diced small (approximately 1 cup)
- 2 heaping tablespoons toasted pepitas/pumpkin seeds
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