Massaged Kale Salad Recipe | Farm Fresh To You

Name: Massaged Kale Salad Recipe | Farm Fresh To You
Ingredients: 1 bunch kale, stalks removed and discarded; 1 lemon, juiced; 1/4 cup olive oil plus more for drizzling; 2 teaspoons honey; 1 apple, diced (we used Gravenstein); 2 tablespoons roasted pumpkins seeds

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This massaged kale salad with a light dressing keeps well in the fridge and is perfect for a packed lunch. Massaging the kale makes for a crisp-yet-soft kale crunch.

Keywords

kale
lemon
honey
apple

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Ingredients

1 bunch kale, stalks removed and discarded
1 lemon, juiced
1/4 cup olive oil plus more for drizzling
2 teaspoons honey
1 apple, diced (we used Gravenstein)
2 tablespoons roasted pumpkins seeds

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