Super Charged Porridge, Tasty & Highly Nutritious

Super Charged Porridge, Tasty & Highly Nutritious

nutritionshift.co.uk

Breakfast is the meal I love the most. This super charged porridge will fine tune the start of your day with great taste & superior nutrients

View full recipe on nutritionshift.co.uk

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Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Measuring spoon
  • Refrigerator
  • Saucepan
  • Stove
  • Spoon

Ingredients

  • 3 tablespoons of dry gluten free porridge oats
  • 10g of plant based vanilla protein powder
  • 1 teaspoon of sunflower seeds
  • 1 teaspoon of chia seeds
  • Plant based milk
  • 1 teaspoon of super greens mix
  • ½ banana
  • Small handful of blueberries
  • Plant based vanilla yogurt
  • ½ teaspoon of powdered triphala

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