Penne with Red Pepper Sauce and Broccoli recipe for managing PCOS and pregnancy on Fertility Chef

Penne with Red Pepper Sauce and Broccoli recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by jessica A delicious combination of red pepper sauce, fresh basil, almonds, broccoli florets, and pasta.

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Cooking tools:

  • Food processor
  • Blender
  • Steamer basket
  • Skillet
  • Saucepan
  • Pot
  • Stove
  • Colander
  • Wooden spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Grater

Ingredients

  • 4 tablespoons olive oil
  • 1 1/2 cups chopped onion
  • 2 cloves garlic, minced
  • 2 red bell peppers, chopped
  • 1/4 cup almonds
  • 2 teaspoons balsamic vinegar
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1/8 teaspoon cayenne pepper
  • 4 cups broccoli florets
  • 1 pound penne pasta
  • 1/3 cup grated Parmesan cheese
  • 1/2 cup fresh basil leaves, cut into thin strips

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