Vegan Hash – Essential Sports Nutrition

Ingredients

• 2 medium yellow potatoes
• ½ cup (150g) baby tomatoes or 1 small Roma
• 2 small kale leaves
• 1 vegan sausage of choice
• 1 tsp. paprika
• ½ tsp. garlic powder
• ½ tsp. onion powder
• ⅛ tsp. red cayenne pepper (optional) for extra heat
• pinch of salt and pepper
• 1 tbsp. olive oil
• ½ cup (120ml) water