Kitchari (a.k.a. khichdi) - Vegandiet

Name: Kitchari (a.k.a. khichdi) - Vegandiet
Ingredients: 1/2 cup red or yellow lentils, soaked for a few hours and well-rinsed; 1/2 cup basmati rice (I normally use wholegrain); 2 cups water; 1 tbsp coconut oil or ghee; 1 small yellow onion; 3-4 cloves garlic; A 1 cm piece of ginger (optional); 1 small carrot; 1 small, sweet potato (sub pumpkin); Garam masala (see step one); 1/2 tsp turmeric; Salt to taste (I use approximately 2/3 tsp for this quantity of the ingredients); Fresh cilantro to serve

vegandiet.amsterdam

Vegan Kitchari recipe. Dietitian says: kitchari is really a nutritious meal. Uniting rice and lentils, it is a source of complete protein

View full recipe on vegandiet.amsterdam

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegandiet.amsterdam.

Share this recipe:

Ingredients

1/2 cup red or yellow lentils, soaked for a few hours and well-rinsed
1/2 cup basmati rice (I normally use wholegrain)
2 cups water
1 tbsp coconut oil or ghee
1 small yellow onion
3-4 cloves garlic
A 1 cm piece of ginger (optional)
1 small carrot
1 small, sweet potato (sub pumpkin)
Garam masala (see step one)
1/2 tsp turmeric
Salt to taste (I use approximately 2/3 tsp for this quantity of the ingredients)
Fresh cilantro to serve