Seed Cycling Energy Bites - Lakeside Natural Medicine

Seed Cycling Energy Bites - Lakeside Natural Medicine

lakesidenaturalmedicine.com

I am a big fan of seed (and oil) cycling for women to balance hormones using "food as medicine." Here are some previous posts if you have not yet heard of

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lakesidenaturalmedicine.com.

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Ingredients

  • 1 cup ground flaxseeds
  • 1 cup raw pumpkin seeds (aka pepitas)
  • 1/3 cup almond butter
  • 1/3 cup honey
  • 1 TBSP vanilla extract
  • Pinch sea salt
  • 1/2 cup dark chocolate chips (aim for 70% cacao or higher)
  • 1/3 cup shredded coconut (optional)

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