Asparagus Risotto with Goat Cheese and Herbs - alive magazine

Asparagus Risotto with Goat Cheese and Herbs - alive magazine

www.alive.com

Asparagus is high in folate and prebiotics (food for probiotics), replacing grains in this verdant take on risotto.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Microplane
  • Plate

Ingredients

  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 2 - 1 lb (450 g) bunches asparagus (white or green), tough ends removed, finely chopped into rice-sized pieces
  • 1 cup (250 mL) low-sodium vegetable stock
  • 1 cup (250 mL) mixed chopped fresh herbs such as parsley, dill, and basil
  • Zest of 1 lemon
  • 1/2 cup (125 mL) goat cheese, room temperature, crumbled
  • 1/4 tsp (1 mL) ground black pepper
  • Lemon wedges, for serving

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