Blueberry Lavender Dream Smoothie -
Lifeway Kefir is a dream come true for your health, and we've got a delicious Blueberry Lavender Dream Smoothie to prove it!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1 1/2 cups Lowfat Blueberry Kefir
- 1 cup frozen wild blueberries
- 2 frozen bananas
- 1-2 tsp. honey
- 1/2 tsp. vanilla extract
- 1/2 tsp. dried lavender buds (culinary grade)
- optional: 1/2 cup whipped coconut cream (for the glasses)
- Garnish: lavender buds, fresh blueberries, and anything else you like
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