Fresh Fava Beans With Mint and Scallions | Experience Life

Fresh Fava Beans With Mint and Scallions | Experience Life

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Fava beans are central to the Sardinian diet — one of the world's five Blue Zone regions. Try this simple dish from "The Blue Zones Kitchen" for protein, fiber, and deliciousness. It also tastes...

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Ingredients

  • 4 tbs. extra-virgin olive oil, divided
  • Small bunch wild garlic or scallions
  • 2 cups fresh fava beans*, shelled
  • 1 cup water
  • 1/2 cup chopped fresh mint
  • Salt and pepper (optional)

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