Creamy Fava Soup - Authentic Sardinian Recipe – Obìa Olive Oil

Creamy Fava Soup - Authentic Sardinian Recipe – Obìa Olive Oil

www.obiaoliveoil.com

Fava beans are a staple in Sardinian cuisine, celebrated for their taste and versatility. Rich in fiber, protein, and antioxidants, they are a key element of the Mediterranean diet linked to...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Mixing bowl
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Toaster

Ingredients

  • 16 oz dried peeled Fava Beans
  • 1 Yellow Onion Finely Diced
  • Obìa Extra Virgin Olive Oil
  • 2 Cloves Garlic Crushed
  • 1 Bay Leaf
  • 1 Bouillon Cube (or Broth)
  • 5 tbsp fine semola flour
  • Salt & Pepper to Taste

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