Cinnamon-Braised Lamb Shanks with Mashed Plantains

Cinnamon-Braised Lamb Shanks with Mashed Plantains

www.clubhouse.ca

Lamb shanks are braised in the slow cooker with onions, apricot nectar and cinnamon to produce a tender and flavorful dish. Serve on a bed of mashed plantains for an unexpected twist on meat and...

Keywords

  • Cinnamon-Braised Lamb Shanks with Mashed Plantains
View full recipe on www.clubhouse.ca

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Cooking tools:

  • Slow cooker
  • Cutting board
  • Chef's knife
  • Pot
  • Colander
  • Potato masher
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving platter

Ingredients

  • 1/4 cup (60 ml) all-purpose flour
  • 1 tsp (5 ml) Pepper Black Ground (club house)
  • 1 tsp (5 ml) salt
  • 1/2 tsp (3 ml) chili pepper chipotle (mccormick )
  • 4 lamb shanks (12 to 16 ounces/375 to 500g each)
  • 2 tbsps (30 ml) olive oil
  • 2 large onions sliced
  • 1 ripe plantain peeled and chopped
  • 2 cups (500 ml) apricot nectar
  • 1/2 cup (120 ml) rice vinegar
  • 1/4 cup (60 ml) apricot preserves
  • 2 tbsps (30 ml) tomato paste
  • 1 1/2 tsps (7 ml) cinnamon ground (club house)
  • 4 ripe plantains
  • 2 cups (500 ml) heavy cream
  • 1/4 cup (57 g) butter

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