Spirulina Adaptogen Smoothie -
Create your own sense of calm with our spirulina adaptogen smoothie: a mixture of whole milk kefir, spirulina, fresh mint, and reishi mushroom powder.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Cooking tools:
- Blender
Ingredients
- ½ cup Organic Whole Milk Plain Kefir
- 3 frozen bananas
- 1 tsp spirulina
- 1-2 tsp reishi mushroom powder
- few leaves of fresh mint
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