Grinchy Kefir Smoothie

Grinchy Kefir Smoothie

www.culturedfoodlife.com

Spirulina is optional in this smoothie, but it has many benefits. It's considered a superfood and is a potent source of nutrients. Spirulina contains a powerful

View full recipe on www.culturedfoodlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Cooking tools:

  • Blender
  • Juicer
  • Glass
  • Spoon

Ingredients

  • 1 cup Kefir
  • 1 cup spinach
  • 1/2 cup Almond Milk (or coconut milk)
  • 1 teaspoon Spirulina (Optional )
  • 1 tablespoon Kefir Cheese
  • 1 medium banana
  • 2 cups cranberries (fresh. You can substitute cranberry juice.)
  • 1/2 teaspoon Liquid Stevia (or 2 tablespoons honey or Sucanat)

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