Easy Broiled Turkey Muffins with Pineapple Delight

Ingredients

• 1 lb (450 g) ground turkey
• 1/2 cup (60 g) breadcrumbs
• 1/4 cup (60 ml) milk
• 1 large egg, beaten
• 1/4 cup (40 g) finely chopped onion
• 2 cloves garlic, minced
• 1 teaspoon (5 g) salt
• 1/2 teaspoon (2 g) black pepper
• 1 teaspoon (5 g) dried oregano
• 1/4 teaspoon (1 g) crushed red pepper flakes (optional)
• 1 cup (150 g) fresh pineapple, diced
• 1/4 cup (30 g) red bell pepper, finely diced
• 1/4 cup (30 g) red onion, finely diced
• 1 tablespoon (15 g) fresh cilantro, chopped
• 1 tablespoon (15 ml) lime juice
• 1/4 teaspoon (1 g) salt
• 1/4 teaspoon (1 g) black pepper