Vegan Yellow Split Pea Soup with Toasted Pumpkin Seeds & Coconut Flakes by Foodie’s Chef Laura Brenn

Vegan Yellow Split Pea Soup with Toasted Pumpkin Seeds & Coconut Flakes by Foodie’s Chef Laura Brenn

foodiesmarkets.com

A couple of things: Winter in New England is not over yet and can a split pea soup be made without the ubiquitous presence of ham? The answer is right here...YES! (And for the record, split pea and...

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Cooking tools:

  • Dutch oven
  • Peeler
  • Chef's knife
  • Cutting board
  • Oven
  • Stove
  • Refrigerator
  • Baking sheet
  • Colander
  • Mixing bowl
  • Serving bowl
  • Spoon
  • Fork
  • Tongs
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1-pound yellow split peas (aka chana dal)
  • 2/3 cup very finely minced white, yellow or Spanish onion
  • 2 stalks celery, washed & dried and finely diced
  • 3 carrots, peeled & finely diced
  • 2 jalapeno peppers, washed & dried
  • 5 plump cloves of garlic, peeled
  • 4-5 tablespoons oil, olive or vegetable oil of your choice, divided
  • 1 fresh lemon (for both peel & juice)
  • 1u20442 teaspoon dried thyme leaves
  • Water to cover while cooking, plus more as needed during cooking
  • Kosher salt
  • fresh ground black pepper
  • Garnishes: 1u20442 cup toasted pumpkin seeds and 1u20442 cup toasted coconut flakes (unsweetened)

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