Ripped Recipes - Egg and Cheese Sandwich

Name: Ripped Recipes - Egg and Cheese Sandwich
Ingredients: 1 serving (serving = 2 tbsp) Pace Picante Mild Salsa; 2 1/2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites; 3 dashes Black Pepper; 3/4 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese; 1 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread; 0.2 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil

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Egg-White Omelette cooked in Coconut Oil on top of Ezekiel toast covered in 2% Cottage Cheese. Finally, it is topped off with a glob of Pace Picante Salsa, and sprinkled in crushed Black Pepper.

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Ingredients

1 serving (serving = 2 tbsp) Pace Picante Mild Salsa
2 1/2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
3 dashes Black Pepper
3/4 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese
1 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
0.2 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil