Ripped Recipes - Egg White Casserole

Name: Ripped Recipes - Egg White Casserole
Ingredients: 50 g Lowfat (1-2% Fat) Cottage Cheese; 50 g Tomatoes; 250 g Egg White; 50 g Sweet Red Peppers; 1 serving (serving = 1/2 second spray) Master Choice Canola Oil Cooking Spray; 1 serving (serving = 1 serving (30 g)) Baby Spinach; 2 serving (serving = 1 serving (14 g)) Red Onions

rippedrecipes.com

A simple yet fulfilling, protein-packed lunch bursting with flavour.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

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