Kids in the Kitchen – Tofu Satay with Peanut Sauce - Australian School of Meditation & Yoga | ASMY

Ingredients

• 2 Tbsp soy sauce (tonight it was gluten free soy sauce)
• 1 tsp maple syrup
• 1 clove garlic crushed
• ½ block of firm tofu
• ½ punnet of cherry tomatoes,
• ½ can of pineapple pieces
• Button mushrooms
• ½ Red Capsicum
• 1 small zucchini
• Anything else you think would be good to use
• Sticks/skewers
• Oil or ghee for frying
• 1 cup chick pea flour
• ½ cup rice flour
• 1 -2 cups warm water
• 1 tsp salt
• 1 tsp turmeric
• 1 cup peanut butter
• 1 small can coconut cream
• Juice of half a lemon or lime
• Juice of the canned pineapple pieces
• 2 Tablespoons soy sauce
• 2 Tablespoons sweet chilli sauce
• 1 spring onion chopped
• 1 Tablespoon grated ginger