South Beach Meat Loaf Recipe - Food.com
Found this in Prevention magazine dated 2003 while clearing up the basement 188 cals per serving
Ingredients
- 1 (6 ounce) can no-added-salt tomato paste
- 1/2 cup dry red wine
- 1/2 cup water
- 1 garlic clove, minced
- 1/4 teaspoon dried oregano
- 1/2 teaspoon dried basil leaves
- 1/4 teaspoon salt
- 1 lb ground white turkey meat
- 1 cup oatmeal
- 1/4 cup liquid egg substitute
- 1/2 cup shredded zucchini
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