DAY 7 - 7 easy ways to detox without having to detox | Lunch Lady Lou

DAY 7 - 7 easy ways to detox without having to detox | Lunch Lady Lou

lunchladylou.com.au

Lou teaches women how to think like a cook — so dinner stops feeling heavy every night. Start with the free WTF Is For Dinner guide. lunchladylou.com.au

Keywords

  • how to cook without recipes
  • dinner fatigue
  • intuitive cooking
  • recipe overwhelm
  • cook without a recipe
  • kitchen confidence
  • dinner ideas women Australia
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Ingredients

  • Mushrooms – any type is fine, variety is always nice think – buttons, cups, flats, portebello, swiss brown, enoki.
  • 4 garlic cloves
  • 1 tablespoon oil – coconut/butter/ghee
  • A nice handful of any woody herbs you have available – rosemary and thyme are great
  • 1/4 cup bone broth or stock, you can use water
  • Salt
  • Pepper
  • OPTIONAL: 2 tablespoons honey

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