DAY 4 - 7 easy ways to detox without having to detox | Lunch Lady Lou
Lou teaches women how to think like a cook — so dinner stops feeling heavy every night. Start with the free WTF Is For Dinner guide. lunchladylou.com.au
Ingredients
- 1/4 cup yoghurt (whole milk, greek or coconut)
- 1 punnet of frozen blueberries (approx 1 cup)
- OPTIONAL sweeteners: 1 date
- OPTIONAL sweeteners: 1 teaspoon raw honey or maple syrup
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