Falafel Served With Tomato Red Onion Salad Recipe

Ingredients

• For the falafel
• 120g Tilda Basmati Rice
• 100g of drained butter beans
• 2 tbsp of Tahini sauce
• 1 small onion
• A handful of fresh dill
• A handful of fresh coriander
• 1 clove of garlic, crushed
• 1/2 tsp of ground cumin
• 1/2 tsp of ground coriander
• Salt and pepper to taste
• Sunflower oil for frying
• Pitta breads to serve
• For the yoghurt dip
• 100g of Greek yoghurt
• A handful of chopped mint
• 25g of grated cucumber
• For the salad
• 1/2 a red onion, thinly sliced
• 6 small vine ripened tomatoes, sliced
• 1 tbsp of oil
• Torn coriander leaves to garnish