Cream of Cauliflower Soup | University of Maryland Extension

Ingredients

• 2 Tablespoons olive oil
• 1 medium white onion, chopped
• 2 cloves garlic, chopped small or crushed
• 1 head cauliflower, chopped
• 2 cups low-sodium chicken or vegetable broth
• 1-2 cup low-fat milk (use 1 cup for thicker soup, 2 cups for thinner soup)
• Salt and pepper to taste
• 2 Tablespoons fresh parsley or chives, chopped (optional)