Healthy Grilled Chicken Sandwich Recipe – 350 kcal, 30g protein (Lin A., Oct 2023) | Fitmate Coach R

Ingredients

• 2 boneless, skinless chicken breasts (about 1 lb)
• 1 ripe avocado, sliced
• 1 cup shredded cabbage (or slaw mix)
• 1 medium tomato, sliced
• 1/4 cup crispy onions (optional)
• 4 whole grain sandwich rolls
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Lemon juice (optional, for avocado)