Ripped Recipes - Coconut Lemon Pancakes With a Sweet Lemon Cream

Name: Ripped Recipes - Coconut Lemon Pancakes With a Sweet Lemon Cream
Ingredients: 1 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour; 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 1 1/2 fl oz Almond Milk; 1/3 cup Egg White; 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 5 ml Lemon Juice; 1 1/2 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut; 0.1 serving (serving = 1/2 cup) Sun-Rype Unsweetened Apple Sauce

rippedrecipes.com

The combination of coconut and lemon goes perfectly in these pancakes, and the shredded coconut makes for a very unique, but delicious texture!

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View full recipe on rippedrecipes.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at rippedrecipes.com.

Share this recipe:

Cooking tools:

Mixing bowl
Whisk
Measuring cup
Measuring spoon
Skillet
Stove
Spatula
Microplane
Plate

Ingredients

1 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 1/2 fl oz Almond Milk
1/3 cup Egg White
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
5 ml Lemon Juice
1 1/2 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
0.1 serving (serving = 1/2 cup) Sun-Rype Unsweetened Apple Sauce