Healthy oatmeal to support your workouts

Healthy oatmeal to support your workouts

www.fitlyzen.com

The great thing about these oats is that you can store them, eat on the go, or enjoy them as if you normally would. Just put the dish in your fridge and it will be ready the next morning. Easy peasy!...

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Cooking tools:

  • Mason jar
  • Kitchen scale
  • Measuring spoon
  • Spoon
  • Measuring scoop
  • Refrigerator

Ingredients

  • Oatmeal
  • Banana
  • Chia seed
  • Peanut butter
  • Almond milk (or other milk of your choice)
  • Half scoop of protein powder
  • Cocoa nibs
  • Fresh fruit of your choice

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