Strawberry Chia Protein Oatmeal Recipe | Samsung Food App
I've been needing to make bigger breakfasts lately. My problem is I tend to take too little food, and then up always eating something else immediately following the meal. This oatmeal is my way of...
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Ingredients
- 1 small overripe mashed banana, 90 g
- 1/2 cup (40 g) oats, quick
- 2 tbsp (24 g) chia seeds
- 1 scoop (30 g) protein powder, unflavored casein
- 1/2 tsp (2.5 g) liquid monk fruit
- 3/4 cup (170 g) plain nonfat greek yogurt
- 1/2 tsp cinnamon
- 1/4 tsp almond extract
- small pinch salt, 0.2 g
- 1/3 cup (80 g) water, or unsweetened vanilla almond milk
- 3/4 cup (130 g) frozen strawberries, defrosted and sliced
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