The Health Benefits of Chia Seeds | Nourishing Lab
Chia seeds may not be the most appealing food at first glance, but after trying a few recipes, I've come to love their crunchy texture and gelatinous consistency. These tiny seeds, native to...
Ingredients
- 1 cup Elmhurst cashew milk
- 1/4 teaspoon cinnamon and/or nutmeg
- 1/4 teaspoon alcohol-free vanilla extract
- 2 tablespoons chia seeds (white or black)
- 2 tablespoons hemp seeds
- Fresh berries to garnish
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