Chia Seeds
Chia seeds are a nutrient-dense food that have become increasingly popular in recent years. They are a great source of fiber, protein, omega-3 fatty acids, and antioxidants. Chia seeds can be eaten...
Ingredients
- chia seeds 1/4 cup
- almond milk 1 cup
- honey 1 teaspoon
- vanilla extract 1/2 teaspoon
- ground cinnamon 1/4 teaspoon
- Fresh fruit, for topping (optional)
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