Mackerel plaki | Fish recipes | Jamie magazine recipes
This easy fish traybake recipe makes a great summer lunch or supper
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jamieoliver.com.
Ingredients
- 8 small whole mackerel, cleaned, gutted
- 2 carrots
- 2 onions
- 4 ripe tomatoes
- 3 garlic cloves
- 3 fresh bay leaves
- 3 tbsp extra virgin olive oil
- 4 sprigs of fresh flat-leaf parsley
- 1 lemon, plus extra
- 150ml dry white wine
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