Mixed-Grain Salad with Dried Fruit recipe for managing PCOS and pregnancy on Fertility Chef
Mixed-Grain Salad with Dried Fruit
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Ingredients
- 1/4 cup vegetable oil
- 1/2 chopped shallots
- 1 cup brown rice
- 1 cup wild rice
- 1 cup wheat berries (also called hard wheat berries)
- 2 cups water
- 2 cups chicken stock or canned low-salt chicken broth
- 3/4 cups dried cranberries
- 1/2 cup chopped dried apricots
- 1/2 cup dried currants
- 1/2 cup Sherry wine vinegar
- 2 tablespoons walnut oil or olive oil
- 2 tablespoons chopped fresh sage or 2 teaspoons dried rubbed sage
- 1 cup coarsely chopped pecans
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