Sweet Potato & Oats Cutlets – Healthy and Tasty Evening Snack | from a Fearless Cook
Sweet potatoes are one of the healthiest vegetables on the planet. The diet of Okinawans, historically one of the longest-living populations, was centered around sweet potatoes. Interesting! This...
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Ingredients
- 2 Sweet Potatoes (medium), (approx. 350 grams)
- 2 Carrots (medium), (approx. 300 grams)
- 3/4 to 1 cup Onion (medium), finely chopped
- 1/2 cup Brocolli, finely chopped
- 1/4 cup Red Bell Pepper, finely chopped
- 1/4 cup Yellow Bell Pepper, finely chopped
- 2 tbsp Ginger, grated
- 1/2 cup Chives, finely chopped
- 1 tsp Red Chilli Powder,
- Salt, to taste
- 1 1/2 cups Instant Oats,
- 2 tbsp Flax Seeds,
- 1/4 cup Bread Crumbs, or as needed
- Cooking Oil, as needed to shallow-fry
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