Tomato Salad with Pickled Onions (Diabetes Healthy Recipe)

Ingredients

• 4 large ripe tomatoes, diced
• 1/2 cucumber, diced
• 1/2 red bell pepper, diced
• 1/2 yellow bell pepper, diced
• 1/4 cup fresh basil leaves rip into small pieces
• Salt and pepper to taste
• 1 red onion, thinly sliced
• 1/4 cup apple cider vinegar
• 1 tablespoon honey or a sugar alternative of your choice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional, to add a touch of spiciness)