Apple-Cucumber Refresher
Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a cluster of risk factors linked to chronic illnesses such as diabetes and...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup apple juice
- 1/4 cup unsweetened applesauce
- 1 English cucumber (peeled and chopped)
- Juice from half a lemon
- 2 basil leaves (torn)
- 1 handful ice cubes
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